EPISODE · Sep 11, 2025 · 11 MIN
1793【其實你應該】從不主動聯繫人？「迴避型人格」比起孤獨，更怕被人忽視！（夏季開冷氣如何預防霉味？）
from 其實你應該 · host Dandy
【其實你應該】從不主動聯繫人？「迴避型人格」比起孤獨，更怕被人忽視！ #迴避型人格（Avoidant Personality）特徵有過度的社交焦慮與社交抑制、渴望卻害怕建立親密關係、感到嚴重的自我不足與自卑、且過度依賴逃避恐懼來源以因應適應不良。這類人常會恐懼負面評價、社交排斥、認為自己社交無能且沒有吸引人的魅力、感到強烈渴望卻避免參與社交互動。這類人格障礙症發生在生理男性與女性的比例幾乎相同。#其實你應該 #迴避型人格 #AvoidantPersonality #社交焦慮 #社交抑制 #害怕建立親密關係 #自我提升 #心靈雞湯 #不主動聯繫人 #不怕孤獨 #人格 #諮商 #自信 #親密恐懼 #Podcast #社交互動--- Podcast 收聽平台：https://linktr.ee/Ushould2020合作聯繫信箱：[email protected]
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1793【其實你應該】從不主動聯繫人？「迴避型人格」比起孤獨，更怕被人忽視！（夏季開冷氣如何預防霉味？）
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