17th June: Workouts, Energy, Inflammation, Calcium, Magnesium, Thirst, Cholesterol and More

Send us a textRichard discusses his exercise routine and suggests trying MCT powder instead of oil. The hosts go on to mention the influence of money on dietary guidelines and answer a question about white film on the tongue. A question about vegetarian and vegan diets is also addressed. Richard and Stephen answer questions about Carnivore, discussing its benefits and how to incorporate it into your life. They touch on topics such as the role of honey, the importance of choosing hig...