17th Oct 2022 - Positive Self Talk
from Every Day with Jesus Hosted by Waverley Abbey
Our mind is always busy with ‘self-talk’, a personal commentary on all of life. Often defensive, seeking to justify ourselves to the world we think is watching us, it is often highly critical. Science has shown that this ‘self-talk’ affects our wellbeing and physical health.* A negative internal commentary will limit both my effectiveness and performance throughout life.
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This episode was published on October 16, 2022.
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