EPISODE · Aug 19, 2022 · 20 MIN
#18 - 25lbs down while increasing calories
from The Powerhouse Project · host Hallie Jimenez
My client Julie has lost almost 30 POUNDS while I've been INCREASING her food every 2 weeks. From trying all types of restrictive diets for years and years, to joining my team eating only 1,100 calories per day, Julie is now eating nearly 2,000 calories in my program and has lost 25lbs during the process of increasing food. She finally loves herself again, fuels her body, and feels the most confident she's ever felt. Let's talk about her journey!
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#18 - 25lbs down while increasing calories
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