EPISODE · Jun 10, 2025 · 10 MIN

18. When Life Doesn't Feel Fair

from Radically YOU – Anxiety Relief, Nervous System Healing & Midlife Reinvention for Women 40+ · host Kate Garland – Midlife Coach, Nervous System Educator & Podcast Host

Ever feel like life dropped you into the wilderness without a map—or snacks?In this episode, Kate Garland explores what happens when the popular “I get to” reframe stops working and real life gets real hard.Inspired by the latest season of Alone: Australia, Kate unpacks what survivalist reality TV can teach us about soul contracts, radical responsibility, and the spiritual strength it takes to stop asking “Why me?” and start wondering “What if I chose this?”If you’re navigating grief, uncertainty, emotional burnout, or the heavy weight of “this isn’t fair,” this episode is your invitation to shift—not into toxic positivity, but into empowered perspective.★ ★ ★ ★ ★ ★ Not sure where to begin?Feeling overwhelmed or stuck in your head?Get my free 7-minute Anxiety Reset.A simple audio practice to help you calm your body and think more clearly.Feel like your old life no longer fits?Listen to The Second Firing.A free private podcast series for women navigating midlife transitions, reinvention, and the questions that won't leave them alone.Ready for personal support?Book a Threshold Session.A private 75-minute session to help you understand what's happening and identify your next right step.Instagram: @radicallykate

What this episode covers

Ever feel like life dropped you into the wilderness without a map—or snacks?In this episode, Kate Garland explores what happens when the popular “I get to” reframe stops working and real life gets real hard.Inspired by the latest season of Alone: Australia, Kate unpacks what survivalist reality TV can teach us about soul contracts, radical responsibility, and the spiritual strength it takes to stop asking “Why me?” and start wondering “What if I chose this?”If you’re navigating grief, uncertainty, emotional burnout, or the heavy weight of “this isn’t fair,” this episode is your invitation to shift—not into toxic positivity, but into empowered perspective.★ ★ ★ ★ ★ ★ Not sure where to begin?Feeling overwhelmed or stuck in your head?Get my free 7-minute Anxiety Reset.A simple audio practice to help you calm your body and think more clearly.Feel like your old life no longer fits?Listen to The Second Firing.A free private podcast series for women navigating midlife transitions, reinvention, and the questions that won't leave them alone.Ready for personal support?Book a Threshold Session.A private 75-minute session to help you understand what's happening and identify your next right step.Instagram: @radicallykate

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18. When Life Doesn't Feel Fair

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This episode was published on June 10, 2025.

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