#18 Ärevus toidulaua ääres. Tuuli Taimur ja Kaire Rajaver...

What this episode covers

Tõenäoliselt on paljud vanemad oma laste toiduvalikute ja toidulaua taga toimuva käitumisega seoses kogenud ärevaid toidukordi. Toidukordadega seotud ärevuse taga võib olla väga erinevaid mõjutajaid, olgu selleks stressirohke päev, varem kogetud mustrid lapse valiva söömise vms osas. Isegi kui me teame, mis meid nendes hetkedes ärevaks muudavad, ei pruugi me saada neid muuta. Küll aga saame valida viisi, kuidas ärevusega toime tulla ning kuidas seda teadlikult ennetada. Seekordses osas räägime, mida teha ärevas söömissituatsioonis ja kuidas püüda maandada söögikordade eelset ärevust. 🎧 Põnevat kuulamist! Kui sul on sügavam huvi laste toitumise vastu ja soovid oma lapse toiduvalikuid laiendada, ootame sind järgmisele 4-osalisele koolitusele “Laste söömiskunst – toiduskeptikust supersööjani“.

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Frequently Asked Questions

How long is this episode of Rahvatervise Akadeemia podcast?

This episode is 24 minutes long.

When was this Rahvatervise Akadeemia podcast episode published?

This episode was published on February 14, 2024.

What is this episode about?

Tõenäoliselt on paljud vanemad oma laste toiduvalikute ja toidulaua taga toimuva käitumisega seoses kogenud ärevaid toidukordi. Toidukordadega seotud ärevuse taga võib olla väga erinevaid mõjutajaid, olgu selleks stressirohke päev, varem kogetud...

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