18. Birth Prep and Pregnancy Advice with Doula HeHe Stewart

I am very excited to introduce you to birth doula and educator, HeHe Stewart. I've been following her online for a long time, and we had such a fun conversation about birth prep and pregnancy advice.With over a decade of experience, HeHe shares what a doula is and what they provide, how to make a hospital birth feel more natural, what to know about being induced, and how to advocate for yourself (because you are the boss!). If you're a mom who is about to have a baby, this podcast is for you!Make sure to hit follow/subscribe so you never miss an episode! Connect with HeHe:Follow on Instagram @tranquilitybyhehe and @the.birth.loungeListen to her podcast, The Birth LoungeCheck out her websiteConnect with Dr. Karlie:Follow on Instagram @drkarlieCheck out the website   Resources & Links:Episode 7. How I Had a Gentle C-Section for My Second BirthJoin The Birth LoungeLeapfrog GroupCheck out all my plans and resources HEREMy most popular plan: Get Your Body Back - Postpartum PlanFREE DOWNLOAD: Fix Your “Mommy Pooch”