EPISODE · Jun 30, 2022 · 19 MIN
18. BMI
from The Fit2 Perform Podcast · host with Steffan Lloyd-Evans and Bobby Windebank
Following a listener request, Bobby & Steffan discuss the Body Mass Index and how you can use it. It’s an unfiltered discussion about the pros and cons of this method and whether you should use it on your fitness journey, and if you do, how to do that. They also work out each other’s BMI during the show.
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18. BMI
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This episode was published on June 30, 2022.
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