18. Boundaries: Learning How to Be Strong and Feel Strong after Divorce

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free.  Join here ✨********************************************************************************************Boundaries are an expression of your *authentic* self who knows what is ok and what is not ok for you. We talk about knowing the boundary, setting the boundary, and staying responsible for your boundary...oooh that's tricky stuff. A healthy boundary hinges on *your* empowerment.Authentic self-expression through boundaries is a powerful way you can break the cycle of relationship struggles in your family. By standing in your power enough times, you will feel SO STRONG.Post Divorce Roadmap - 21 Days of Guided JournalingJoin The list for A Different D Word, our personalized healing program.Facebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the showYou can't think your way into healing 🥵 You have to practice your way there 👭If you're ready for the next step, learn more about  A Different D Word and apply here ✨