#18: Channeling Your Inner Goddess + the Benefits of Dry Brushing

When do you feel sexiest? And how often do you even acknowledge what makes you a hot, sexy, beeyatch? Sadly, 90% of women look in the mirror and don’t AT ALL like or appreciate what they see. Sure, we ALL have things we’d like to change about ourselves. But I strongly believe that it’s important for ALL of us to find a way to connect with and appreciate our own unique, beautiful bodies for what they're capable of. So this week on the podcast, we’re talking about “channeling our inner goddess (or god)” and how to balance (and differentiate between) our feminine and masculine energies aka the yin vs. the yang. We’re also discussing (at great length) my dry brushing skincare routine and the many health benefits to doing it.