#18 | Deep Dive | These are the Days of our Lives

In this episode I examine the concept of 'Chronoception' our in-built ability to assess the passing of time and how it changes in times of stress, fear, activity, boredom & excitement. Time and memory are variable depending on what you are doing, how much you enjoy it and what chemicals your brain is creating whilst you do it. This week I look at how sailing offers us a perfect activity to wind back the clock somewhat and begin laying down memories that are as rich and vivid as those created in the heady days of our youth; memories we often identify as the the best days of our lives. Is there any way to slow down time back down and get off the rollercoaster I- at least- seemed to board sometime just after 40- I propose there is and sailing is a fantastic way to do it. If you have any questions you would like answering please send them to [email protected]  If you recognize that creating this content requires hours of effort and you would like to help support for the equivalent of 25cents per episode please visit my Patreon Site and select the $2 per month option. If you are looking to develop your seamanship skills and take your sailing knowledge & safety to a more advanced level I run an On-Line Seamanship Training Program which gives you access to four 30 minute videos each month that deep-dive into a broad range of subjects from Ropework to Naval Architecture, Electronic Navigation, Sail Trim, Composite Repair. The lessons come out once a week and the minimum commitment to have access to all of them is $20 per month. I you want to get out on the water on a race, regatta or training voyage you can book any number of trips in the Caribbean, American North East, Europe and even Transatlantic trips; year round with Spartan Ocean Racing & Training Thanks! Chris