18: Everything You Need to Know About Blood Sugars with Prabhsimran Saini

from Joyful Eating for PCOS and Gut Health · host Trista Chan RD MHSc

I'm joined by Prabhsimran Saini, Registered Dietitian at The Good Life Dieititan. Prabhsimran is an expert at dietary management of PCOS, diabetes and blood sugars! We dive into:How understanding blood sugars is a key part of health management Signs of low and high blood sugarsHow continuous glucose monitoring can help with self-management of disease Are carbs harmful? Diet and lifestyle strategies to help manage blood sugarsLinks: Work with Prabhsimran in 1-on-1 nutr...

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This episode was published on February 20, 2024.

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