EPISODE · Jan 5, 2026 · 26 MIN
18. 反内卷，请先反早起，追星，中年人的保健品
from 韩Choco
本期简介：这期是2025年的年度总结，分为上下两期，包括股票投资、Ai应用、工作反内卷、社会上的矛盾对立议题、情绪价值消费，回归自我后，更适合普通人的生存生活方式。内容大纲：00:20：工作反内卷的第1步，反早起•为什么早起变成一种成功身份的象征？•幸存者偏差，早起的人不一定成功，不早起的人不一定失败•社会成功学鸡汤毒瘤•放弃早起，找到了时间管理的真谛，以人为本08:30：中年人报复性追星的背后，是被压抑情绪的出口•你不是真正爱追的那个明星，只是爱脱离成熟理性状态下的自己•为什么我们这片土地，尤其流行情绪消费？•除了刚需之外的消费，都要被冠宇浪费和韭菜的贬低吗？•情绪价值消费的背后，是成年人没有学会的情绪安抚———《小资金的财商养成》，更多文字内容，在公众号：韩Choco在小宇宙查看该单集文稿
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18. 反内卷，请先反早起，追星，中年人的保健品
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