18. Fresh Start Flips for Weight Loss

from Fire Up at 55 Plus · host Laurie Adams

Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and tired emotions for a doable, ongoing and sustainable practice that offers more than hope; it is life-changing. Adios to perfectionism!Email me at [email protected] or check out the flaming hot webpage: www.fireupat55plus.comThis episode was produced by The Podcast Teacher.

What this episode covers

Is your weight loss on track? … stalled? … or at a complete standstill? If you’re exhausted with the effort of fresh starts and feeling like a failure, get ready to flip your thoughts and tired emotions for a doable, ongoing and sustainable practice that offers more than hope; it is life-changing. Adios to perfectionism! Email me at [email protected] or check out the flaming hot webpage: www.fireupat55plus.com This episode was produced by The Podcast Teacher.

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18. Fresh Start Flips for Weight Loss

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This episode is 18 minutes long.

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This episode was published on August 10, 2023.

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