18. From Vegan To Carnivore, One Yogi's Journey to Health with Sarah Kleiner, Carnivore Yogi

Sarah has lost 100lbs 3x. Twice as a teenager, and the last time after her daughter was born, diagnosed with Autism. In an attempt to relieve stress, Sarah turned to yoga.  This led her to try a vegan diet, hoped it would help her keep weight off. She kept off the weight, but within a year she found herself with cavities, joint pain/problems, digestion issues, and tired all the time. Her Yoga teacher approached her about adjusting her diet because of her health. That's when she started an all meat lifestyle.   LINKS: YouTube: CarnivoreYogi Instagram: CarnivoreYogi   Connect with Zane: Join my Hunger Hunt Feast Facebook Group Questions? You can email your questions to [email protected]. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness   Quick Episode Summary: The transition from plant-based to meat-based diets Ate meat and felt better right away Health issues of the vegan diet Inflammation/injury/digestive issues linked to vegan diets The advantages of a carnivore diet The sympathetic state and managing this stress Diet is only one of many variables affecting your health/weight Reversing diabetes on the carnivore diet Outro/ links to resources