EPISODE · Mar 13, 2023 · 22 MIN
18 History and science of Binaural Beats, and how to use them to focus with ADHD
from ATTENTION, PLEASE! · host Abundant ADHD
Music is powerful and can evoke emotion and memories when people hear it. I'm 35 now, but whenever I put on the song "One Call Away" by Chingy, it immediately takes me back to feeling Seventeen again. It would be redundant to mention that music can make you want to move your body.; but have you ever associated music with work or focus? Okay, the first association with music is likely different from how it can make you more productive compared to all the feel-good properties it provides to the human experience. Whenever I listen to my favorite songs while sitting at my desk writing blogs and podcast episodes like this one, the last thing that will help me concentrate is a song with dense lyrics. Of course, instrumental music, like study beats or classical, is the best genre for making you pay attention, except for the type of music scientifically designed to help you concentrate. Declassified U.S. Army papers on the "Gateway Process." and binaural beats Brain.fm Binaural beats research white-paper Drug effects studied by EEG Try Brain.fm for $1 Abundant ADHD contact page (hit me up, don't leave me hanging, broski's!)
What this episode covers
Music is powerful and can evoke emotion and memories when people hear it. I'm 35 now, but whenever I put on the song "One Call Away" by Chingy, it immediately takes me back to feeling Seventeen again. It would be redundant to mention that music can make you want to move your body.; but have you ever associated music with work or focus? Okay, the first association with music is likely different from how it can make you more productive compared to all the feel-good properties it provides to the human experience. Whenever I listen to my favorite songs while sitting at my desk writing blogs and podcast episodes like this one, the last thing that will help me concentrate is a song with dense lyrics. Of course, instrumental music, like study beats or classical, is the best genre for making you pay attention, except for the type of music scientifically designed to help you concentrate. Declassified U.S. Army papers on the "Gateway Process." and binaural beats Brain.fm Binaural beats research white-paper Drug effects studied by EEG Try Brain.fm for $1 Abundant ADHD contact page (hit me up, don't leave me hanging, broski's!)
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18 History and science of Binaural Beats, and how to use them to focus with ADHD
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