#18: How 30 Seconds Can Change Your Life feat. Robyn Godfrey episode artwork

EPISODE · Sep 17, 2025 · 26 MIN

#18: How 30 Seconds Can Change Your Life feat. Robyn Godfrey

from The Ready Enough Podcast with Lauren Beane · host Lauren Beane

What can 30 seconds really do? For Robyn Godfrey, it changed everything. At 47, Robyn climbed onto a treadmill, ran for just 30 seconds, and unknowingly lit a spark that would take her across the world — completing all six World Marathon Majors.In this inspiring conversation, Robyn shares how one tiny step helped her overcome self-doubt, navigate her husband’s stage four cancer diagnosis, push through injuries and setbacks, and ultimately discover what she was capable of.Her story is proof that transformation doesn’t happen in one massive leap. It starts with one small, brave decision.Whether you’re chasing a big dream, battling imposter syndrome, or just waiting for the “perfect time” to begin, this episode will remind you: 30 seconds is all it takes to change your life.Join the Conversation: Loved this episode? Share it on social media, tag @Lauren.Beane⁠, and use the hashtag #ReadyEnough to spread the word!Subscribe & Review: If this episode inspired you, don’t forget to subscribe to The Ready Enough Podcast, leave a review, and share it with a friend. Your support helps us inspire more ambitious women like you!Connect with Robyn:⁠⁠⁠⁠LinkedIn⁠⁠⁠Website⁠Grab Robyn's book, Running the World⁠Mic Drop Club: Want to build your confidence as a speaker in a fun, supportive environment? Join ⁠⁠⁠⁠⁠Mic Drop Club⁠⁠⁠⁠⁠—your local speaking community designed to help you find your voice and use it. As a listener, you get 25% off your first month with code READYENOUGH25 at ⁠⁠⁠⁠⁠micdropworkshop.com/club⁠⁠⁠⁠⁠.

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

Embed this episode

NOW PLAYING

#18: How 30 Seconds Can Change Your Life feat. Robyn Godfrey

0:00 26:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Ready Enough Podcast with Lauren Beane?

This episode is 26 minutes long.

When was this The Ready Enough Podcast with Lauren Beane episode published?

This episode was published on September 17, 2025.

Can I download this The Ready Enough Podcast with Lauren Beane episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!