#18: How 71-Year Old David Trains 7 Days a Week & Has All-Day Energy!

from The Business Athlete Show · host Adrian McDonnell

#18: On this episode:  How 71-Year-Old David has the Energy to Train 7 Days a Week  How David Never Neglected his Fitness Despite Working Long Hours & Travelling to Multiple Countries  “Confidence is a Habit.” How to build Confidence in any area of Your Life You’re lacking.  How Helping Others is the Greatest Gift You Can Give.  Plus much more! Follow Adrian (@McLifestyleFitness) On Instagram. Website: www.mclifestylefitness.com Free Giveaway: How to Create the Perfect Meal to Get Leaner or Build Muscle

Episode metadata supplied by the publisher feed · Published Jun 22, 2022

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#18: How 71-Year Old David Trains 7 Days a Week & Has All-Day Energy!

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