18. How Female Fertility Really Works: Egg Freezing, IVF, Ovarian Reserve & Pregnancy Prep with Dr. Jaime Knopman

We always talk about infertility... but what about fertility?In this week's episode, I sit down with Dr. Jaime Knopman, a board-certified reproductive endocrinologist and author of Own Your Fertility, and she breaks down everything women need to know about fertility, egg freezing, IVF, ovarian reserve testing, and preparing for pregnancy.We cover the most common fertility questions women search for:• What is ovarian reserve and how do you test it?• How does egg freezing work and who should consider it?• What’s the difference between IVF and IUI?• How likely is it to get pregnant naturally each month?• What fertility metrics actually matter?• How do age, hormones, and reproductive health impact fertility?• What should women in their 20s and 30s be doing to prepare for pregnancy?Whether you're trying to get pregnant now or simply planning for the future, this episode gives you evidence-based, practical insight into female fertility, pregnancy preparation, and reproductive health.Follow Dr. Jamie - @drjaimeknopmanFollow Dr. Courtney Instagram: @thefemaleathletedocWebsite- www.threesixtywellness.co