18. How to find out if you have copper toxicity, a hidden cause of insomnia

Copper toxicity could be causing your sleep issues. Almost half of my clients have excess copper so this is important! If you... have taken birth control, had an IUD or taken hormone replacement therapy are (or have been) a vegan or vegetarian have ever drank out of copper pipes swim in chlorinated water ...you could have too much copper in your body and it’s causing your insomnia. Copper is a necessary mineral but it can easily become unbound and unstable and cause neurological symptoms. This is because it accumulates in the brain and the liver. Find out how you become copper toxic, what other symptoms are, how it interferes with your sleep and how to fix it in this episode. Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.