18. how to keep the 'new year energy' alive all year + break down big goals episode artwork

EPISODE · Feb 4, 2026 · 39 MIN

18. how to keep the 'new year energy' alive all year + break down big goals

from Kicking It Real · host GABBY ROBERTS

Let's catch up in this solo episode of Kicking It Real, I share what a real-life reset looks like, not just the “new year, new me” energy, but the deeper work of realigning your life with who you’re becoming. I open up about a major personal update and the decision to step away from a role that no longer aligned with my long-term goals, even though I still loved it. I talk honestly about how hard it can be to close a chapter when something is comfortable, and why fully closing doors is sometimes necessary for new ones to open. We also get practical. I break down exactly how I reset when I feel unmotivated or off track - from journaling and vision-setting to building systems that actually support your goals. I walk through my personal method for breaking big dreams into realistic steps, for one of my current new goals and a hypothetical dance goal example you might have, creating habits that move the needle, and setting “controllable goals” so you can stay consistent even when outcomes aren’t guaranteed. If you’ve been feeling stuck, uninspired, or unsure of your next move, this episode is a reminder that you don’t need a perfect plan... you just need to start betting on yourself again.Stay in the loop with me 👇🏼🤍Instagram: @kickingitrealpod @potentiallygabbyTikTok: @potentiallygabbyEpisode requests: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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18. how to keep the 'new year energy' alive all year + break down big goals

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