18. how to start taking control of your happiness today -...

What this episode covers

we have all been there - allowing everything and anything to dictate how we feel. if things go good then we feel good, but if they start to go bad - then we feel bad. in this episode, noor talks about things you can do to start taking back your happiness and actually choose happiness day after day. there will always be things around us that we can't control but we can control what happens within. if you are looking to be more consistent in your feelings and emotions then this is the episode for you. IG: @theebetterpod TikTok: @NoorSaavedra

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Frequently Asked Questions

How long is this episode of brewing better?

This episode is 19 minutes long.

When was this brewing better episode published?

This episode was published on May 2, 2024.

What is this episode about?

we have all been there - allowing everything and anything to dictate how we feel. if things go good then we feel good, but if they start to go bad - then we feel bad. in this episode, noor talks about things you can do to start taking back your...

Can I download this brewing better episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.