EPISODE · Jan 28, 2021 · 23 MIN
#18 | How to Stay Motivated at Work?
from Hearts+Minds · host Hearts+Minds
As we go into an extended lockdown most of us continue to work from home. This involves a lot of juggling and with the inevitable sense of deflation or lack of motivation. It can almost feel like being a caged animal! No escape except within your 5km limit and keeping your social contacts to a minimum. In today's podcast we talk about how to get that motivation back into our work. We discuss how you can be proactive and get out of the rut. Why stepping outside your comfort zone avoids the slippery slope of mediocrity. Listen in and you will hear us explore ideas such as:- How to maintain perspective by asking the right questions - Why toning down negative words can change our attitudes and emotions- How to be honest with yourself and others- The importance of learning something new every dayResources mentioned: Eat that Frog, Brian TraceyGetting Things Done, David AllenThanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone, Sheila Heen------------Hearts + Minds Official website - hearts-minds.ieIG - @heartsandmindsireFB - Hearts+Minds | FacebookEmail: [email protected]+Minds events in Dublin, Belfast, Cork, Galway and Navan
What this episode covers
As we go into an extended lockdown most of us continue to work from home. This involves a lot of juggling and with the inevitable sense of deflation or lack of motivation. It can almost feel like being a caged animal! No escape except within your 5km limit and keeping your social contacts to a minimum. In today's podcast we talk about how to get that motivation back into our work. We discuss how you can be proactive and get out of the rut. Why stepping outside your comfort zone avoids t...
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#18 | How to Stay Motivated at Work?
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