18. Infant Car seat Mechanics | How to Carry Your infant carrier And Care for Your Body

The infant carrier. The carseat. The heaviest thing you can carry fresh out of the delivery room. This thing goes everywhere for the first 3-12 months with you and baby. You click and connect the seat in and out of the car repeatedly every day. And you carry it all over town into every appointment, activity and errand. The repetition of poor lifting and carrying mechanics can take a toll on moms in the early baby days. In this episode I break down some alternatives and why you should pay attention to your mechanics everytime you pick up the baby seat.    Hope you find this enlightening and that it gives you joy!    Until next time catch up with me in our free facebook community!    Interested in one-on-one ergonomic coaching? Book a call here   Viral Chiropractor Video