18 - it's time to cancel new year's resolutions

are you tired of being asked what your resolutions are for the new year? sick of setting unrealistic goals that you forget one month in? frustrated by the toxicity of the term resolution? well so are we!!! in this episode we breakdown why new year's resolutions are so toxic & why our society is so obsessed with a quick fix or fad. we also share some healthier mindsets and ways to set SMART goals! new episodes every wednesday <3  find us on:  tiktok.com/@itstimepod instagram.com/mariahkhorasani instagram.com/caileychristensen #itstimepodcast #itstimepod #motivationalpodcasts #selfhelppodcast #inspirationalpodcast #travelpodcast #traveldiaries #newyears #newyearsresolutions #podcastrecs #podcastrecommendations #podcastep #newpodcast #toxicsociety #society #smartgoals #toxicmindset #healthymindset