18: Lead with Empathy Podcast: Discussing birth empowerment and autonomy with Holly Logan, MSN, FNP-BC, RN

In today's special episode, Holly Logan interviews me on the Lead with Empathy podcast!Holly is a Family Nurse Practitioner, owner of Holly Logan Health, and the host of the Lead with Empathy podcast. We dive into birth empowerment and taking ownership and autonomy when making decisions for your pregnancy, birth, postpartum, and motherhood.Holly is also a fierce tummy time advocate so we teamed up to bring you all an amazing free resource.A video from Holly discussing the benefits of tummy timeA tummy time PDF GuideA tummy time audio meditation to help make your tummy time sessions a relaxing and bonding experience for you and your babyYou can go here to get all the goods: www.ebbandflowbirthco.com/tummytimeYou can connect with Holly at https://www.hollyloganhealth.com/, over on Instagram @hollylogan_health, and on the Lead with Empathy podcast.Text Hannah! VBAC & C-Section Birth Plan Template: https://www.thehannahgill.com/birthplan Quiz - VBAC or Repeat C-Section: https://www.thehannahgill.com/birthquiz VBAC & Cesarean for Birth Professionals: https://thehannahgill.com/vcbp-enroll