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#18 Leonhard Järvis. Lucid dreaming ehk teadlik unenägemine kaardistab alateadvust

EPISODE · Jan 20, 2021 · 2H 2M

#18 Leonhard Järvis. Lucid dreaming ehk teadlik unenägemine kaardistab alateadvust

from Eesti eso podcast · host Eesti eso

„EESTI ESO” seekordses saates käis külas Leonhard Järvis, kes on kirjanik ning aastaid tegelenud teadliku unenägemisega. Mees selgitas, millega on täpsemalt tegu. Unes nii-öelda üles ärkamist ja unenäo juhtimist saab ka täiskasvanuna harjutada. Kuidas seda teha? Leonhard jagas saates nippe ja harjutusi, mille abil enda unenäomaastikku paremini tundma õppida.

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#18 Leonhard Järvis. Lucid dreaming ehk teadlik unenägemine kaardistab alateadvust

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