#18 Leonhard Järvis. Lucid dreaming ehk teadlik unenägemine kaardistab alateadvust

from Eesti Eso · host Taavet Kase

„EESTI ESO” seekordses saates käis külas Leonhard Järvis, kes on kirjanik ning aastaid tegelenud teadliku unenägemisega. Mees selgitas, millega on täpsemalt tegu. Unes nii-öelda üles ärkamist ja unenäo juhtimist saab ka täiskasvanuna harjutada. Kuidas seda teha? Leonhard jagas saates nippe ja harjutusi, mille abil enda unenäomaastikku paremini tundma õppida.

Episode metadata supplied by the publisher feed · Published Jan 20, 2021

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#18 Leonhard Järvis. Lucid dreaming ehk teadlik unenägemine kaardistab alateadvust

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