EPISODE · Nov 9, 2017 · 9 MIN
#18: Mash-Up
from Health in the Real World · host Chris Janke
A day in the life of the personal trainer. Get valuable nuggets of information that I tell my clients on a daily basis. This is my day from 6 AM to 4 PM. I hope this helps you achieve your fitness goals, or to at least get a little bit more information to take steps in the right direction. Chris Janke-Bueno is a personal trainer and owner of My Core Balance fitness studio in San Jose California. For more information, check out www.mycorebalance.com.
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#18: Mash-Up
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