#18 Meditate To Increase Muscle & Testosterone! Is that Why Everyone Is Doing It?

Hi everyone today I dive in deep for knowledge bombs for meditation! YOU MUST LISTEN TO THIS!!!!Meditation has crazy physical benefits as well and mental benefits. I talk about the theory of meditation, how it affects your stress and relax & recover nervous system, why the best in the world use it, the brain science, how it relates to body building, how to start and why it is difficult and the sheer necessity of it in today's crazy world.LINK TO MEDITATION ARTICLE: https://www.coreyboutwell.com/post/meditationLINK TO COREYS GUIDED MEDITATION: https://www.youtube.com/watch?v=BW5wUzDW-OwSam Harris Waking Up App Month Free: https://dynamic.wakingup.com/redeemMonth/240ca0Deep Work Book: https://www.calnewport.com/books/deep-work/Joe Dispenza Books: https://drjoedispenza.com/collections/booksAlan Watts Meditation: https://www.youtube.com/watch?v=jPpUNAFHgxM&t=556sJohn Gray Meditation: https://www.youtube.com/watch?v=6o2dIKOx9WMFrank Zane Meditation: https://www.youtube.com/watch?v=0doevzieyEohttps://www.youtube.com/watch?v=E0BnSbdPQdE&t=27sAbundance Meditation: https://www.youtube.com/watch?v=lssNBHXz4Vw&t=329sBody Scan Meditation: https://open.spotify.com/playlist/4ER8fMM1J4x5ERfbfpAYDv?si=p-KOk9QmSaK_5XgflfXOpwPodcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)ABoutWellbeing Links:► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► YOUTUBE CHANNELl: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e►PODCAST HERE: https://www.buzzsprout.com/1336942 Apply here https://www.coreyboutwell.net/speaksoonWork With Me Here:  https://www.coreyboutwell.com/letsgoMake sure you listen to the podcasts all the way through to get your discount code.