18: (Mince) Pie in the sky - No Shame In A Gain

What this episode covers

We discuss the Slimming World 50th anniversary, why eating too little doesn’t help you lose weight, sticking to plan when your life is going through changes, the dieting power of Burger King, we hear from a lot of listeners who have ‘Done a Victoria’ and by listening to this podcast you are part of our pledge to lose a stone by Christmas. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 30 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on September 26, 2019.

What is this episode about?

We discuss the Slimming World 50th anniversary, why eating too little doesn’t help you lose weight, sticking to plan when your life is going through changes, the dieting power of Burger King, we hear from a lot of listeners who have ‘Done a...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.