18 More benefits of journaling Part 3

Last episode in this series. There is no right way or wrong way to journal. Learn how journaling can be a therapeutic tool.  Bonus : To help you get started here are a few journal prompt questions below:  1)What do you value the most in relationships? Why? What relationships taught you this? How  did they teach you?  2) What do you see in other people or in their life than you want for yourself? What do you need to have those things? What can stop you? What can help you?  3) What is your dream life?  4)What do you need less in your life? What do you need more of?