#18 O jejum intermitente nas mulheres

from 30 minutos para mim · host Samanta McMurray

Neste episódio partilho convosco porque é que as mulheres devem praticar o jejum intermitente de forma diferente. Quais os riscos, benefícios, quais os alimentos ideais para quebrarmos o jejum e mais algumas informações que vos podem ajudar nesta jornada!Espero que gostem!Coisa preferida:Four Sigmatic Mushroom CoffeeMúsica: Ruta Contrabando Follow me!https://www.instagram.com/eatlovewithlove/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 19, 2021

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#18 O jejum intermitente nas mulheres

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