18 - Obesity is hard, being fit is hard, choose your HARD

Send us Fan MailMindsetEveryone gets to choose what HARD they want to pursue in their life.You may not think you are choosing slot, immobility, gluttony.... but by not choosing the other options, you are defaulting to this choiceBeing broke is toughBeing rich is toughProfit First - Mike Michalowiczhttps://mikemichalowicz.com/books/The biggest failure in communication, is to think you communicated but really didn'thttps://jockopodcast.com/Stopping the Noise in Your Headhttps://www.audible.com/pd/Stopping-the-Noise-in-Your-Head-Audiobook/B01ENN0RRAWe are happy, humble, healthy people that want to be fit now as well as in our 90'sOn this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, entrepreneurialismCrossFit Garage (Woodstock GA)https://crossfitgarage.com/get-started/YouTube channel with other visually videos (long and shorts)https://www.youtube.com/@AndyMcCann42My Lightning NodePubkey03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6My Nostr Pubkeynpub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy