18. Om återhämtning

from Hur svårt kan det vara? · host Motivationslyftet

Sommarsemester och återhämtning kan vara en utmaning för oss. Men att vila behöver inte betyda att man ska få timmar i solstolen, det kan finnas andra sätt att få mer kvalitativ vila på, förklarar Jana Söderberg. Och Mattias Barsk avslöjar vilken vecka som han blir en grönsak.

Episode metadata supplied by the publisher feed · Published Jun 19, 2025

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18. Om återhämtning

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