18. Other People’s Opinions

It’s that time of year where many of us are gathering together with family and friends to celebrate the holiday season! It can be a joyful, wonderful time of connection and memory making… but with it can also come some uncomfortable conversations and unwarranted opinions from the people closest to us. In this episode, we dig deep to understand why other people’s opinions can hurt us and how to navigate those both internally and externally so we can make more space for joy this season.   In this episode, we’ll chat about: Why other people’s opinions do or don’t affect us Safeguarding our own beliefs and using our defensiveness for personal growth How to respond to and set boundaries with family, especially during the holidays   Find the complete show notes here: https://www.coachkiah.com/blog/other-peoples-opinions Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!   Shop the Coach Kiah Store: https://www.shopcoachkiah.com  Use code climb10 for 10% off your first purchase!   Let’s hang out on social media and keep the conversation going! Connect with me on Instagram: https://www.instagram.com/coach_kiah  Connect with me on Facebook: https://www.facebook.com/coachkiah