18. Other People’s Opinions

Episode 18 of the Climbing with Coach Kiah podcast, hosted by Kiah Twisselman Burchett, titled "18. Other People’s Opinions" was published on November 17, 2021 and runs 48 minutes.

November 17, 2021 ·48m · Climbing with Coach Kiah

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Episode Description

It’s that time of year where many of us are gathering together with family and friends to celebrate the holiday season! It can be a joyful, wonderful time of connection and memory making… but with it can also come some uncomfortable conversations and unwarranted opinions from the people closest to us. In this episode, we dig deep to understand why other people’s opinions can hurt us and how to navigate those both internally and externally so we can make more space for joy this season.

In this episode, we’ll chat about:

Why other people’s opinions do or don’t affect us

Safeguarding our own beliefs and using our defensiveness for personal growth
How to respond to and set boundaries with family, especially during the holidays

Find the complete show notes here: https://www.coachkiah.com/blog/other-peoples-opinions

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