18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller

If you're interested in learning more about the Beyond Compulsion method that I learned from Mari, we have a free guide available at www.beyondcompulsionacademy.com Jess was a great guest and her work is very meaningful. There are many paths to truth and each person has a different way of getting there. Skip to what piques your interest. 0:00 - Why Jess Chose to Work in Addiction Recovery 5:21 - The Problem with the Porn Addict Label 10:50 - The Difference Between Shame and Guilt 12:57 - The Trauma Timeline 19:04 - Is there a "Root cause" of Porn Addiction? 30:42 - The Choice to Step Out of Addiction 34:38 - The People that Addiction Impacts 38:04 - The Effectiveness of the 12-Step Approach 41:12 - The Sad Reality of My Porn Addiction 46:01 - What Does Addiction Give People? 48:46 - Reducing Triggers Versus Dealing with Cravings You can find Jess at https://jmwtherapeuticservices.co.uk/ or email [email protected] Thanks for listening and never give up choosing a life free from pornography. #addictionrecovery #mensmentalhealth #selfimprovement