EPISODE · Dec 28, 2011 · 1H 8M

#18: Paleo 101, Part 1

from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe

Today Liz & Diane discuss some of the basic tenets/"rules" of a Paleo type of diet, why they exist, what they mean and how to navigate them for yourself.Topics coming soon! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.

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#18: Paleo 101, Part 1

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This episode was published on December 28, 2011.

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