#18 Physical and Emotional Well-being

Thus far we’ve covered intellectual wellbeing, relational wellbeing, and spiritual wellbeing. The two final areas we need to explore are physical wellbeing and emotional wellbeing. And while I would love to take credit for leaving these two specific topics for last, it was truly fortuitous. It's clear that all 5 areas of wellbeing are connected to one another, but there is a specifically inextricable link between our physical and emotional wellbeing.