EPISODE · Apr 11, 2020 · 9 MIN
18. Practicing Mindfulness
from Radical Impact Podcast · host Radical Impact Podcast
Do you pay attention to your thoughts, surroundings, food, entertainment, etc? Or do you just let it pass you by with no real concern for the affects it will have on your life. Today we talk about why mindfulness is so important, and we give you some ideas on how to be more mindful.
What this episode covers
Do you pay attention to your thoughts, surroundings, food, entertainment, etc? Or do you just let it pass you by with no real concern for the affects it will have on your life. Today we talk about why mindfulness is so important, and we give you some ideas on how to be more mindful.
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18. Practicing Mindfulness
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