18|Recovery in Motion: Sally’s Take on Yoga and Healing

from Recovery on Rucker: Recovery from Substance use Disorder · host Snohomish Recovery Coalition

In this inspiring episode of Recovery on Rucker, Jack sits down with yoga instructor Sally to explore how yoga became a powerful tool in her recovery journey. From breathwork to mindfulness to movement, Sally shares how yoga helped her reconnect with her body, manage emotions, and find lasting healing. Along the way, we also learn more about Jack’s personal connection to recovery and the role reiki plays in his own story. It’s an honest, uplifting conversation about healing, connection, and the mind-body path to recovery. Snohomish County Recovery Coalition

Episode metadata supplied by the publisher feed · Published Oct 8, 2025

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18|Recovery in Motion: Sally’s Take on Yoga and Healing

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This episode was published on October 8, 2025.

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