18. Season 1 Wrap Up

Hello and welcome to the last episode of season 1.  Thank you for joining us for this journey.We have learned so much since starting the pod in October, and boy has it been a wild ride. Personally, professionally, emotionally - all the allys - so much has changed for us both.We will be taking a little bit of a break now, planning for season 2 and deciding what that looks like now that our lovely Alison is also a soon to be mama!In the meantime, please share season 1 with your friends and family, and with anyone else who might benefit from what we've shared so far.If you have any questions, comments, or you have an idea for something you'd like to see us cover on Season 2, you can reach us at [email protected] you like what you've heard, please like and subscribe to our podcast wherever you are listening to us, so we can reach and help more people!If you have questions, thoughts, or topics you’d like covered, you can use the contact form on practicalsomatic.com/podcast.If you — or someone you know — is interested in further resources, somatic coaching with me, or advice and guidance (sounding board sessions) to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com.If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience.Thanks!