18: Sports Injury Prevention

from Over 40 Fitness Hacks · host Brad Williams

In this episode I go over sports injury preventions for people over 35 that are more prone to rolled ankles, torn MCLs etc... please heed my warning and protect yourself before it happens or just stop playing sports haha!

Episode metadata supplied by the publisher feed · Published Feb 23, 2021

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18: Sports Injury Prevention

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This episode was published on February 23, 2021.

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