18. Strength VS Hypertrophy
from The Everyday Pursuit Hosted by Stefan Kunz
Initially, when I talk to clients they tell me they want to get stronger but after diving a little deeper into their goals I realize they just want to have bigger muscles and look good naked. The big question is, does strength correlate with size? If you are getting stronger in the gym does that mean you're going to have better-looking more aesthetic muscles? These are 2 questions I get asked all the time! In this episode, I bring on Coach Mike, Pursuit's head In-person coach, and pick his brain on what it means to be strong and what it means to look good, and how to train ideally for both situations. 🇺🇸If you're a Military Member/Veteran, 1st Responder, or Medical Professional and want to get fit for duty and life, then visit us below to find out how you can become one of our 500+ transformations🇺🇸 Follow Pursuit Health & Performance: | Instagram | Facebook | Youtube | Website |
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