18. Talking Nutrition With Your Kids

An episode of the Make Fit Simple podcast, hosted by Andrea Allen, titled "18. Talking Nutrition With Your Kids" was published on March 3, 2021 and runs 35 minutes.

March 3, 2021 ·35m · Make Fit Simple

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Summary

Teaching your children about nutrition is difficult. Showing them is much easier. In today's episode Andrea talks about the best ways to teach your children about nutrition in infancy, toddler and young kids, into older childhood. Teaching nutrition isn't just about what's on the plate however, it is also our thoughts and words we use surrounding the food we eat. You can't teach a child to be balanced if you aren't balanced yourself. Follow Andrea on Instagram here. See Andrea...

Episode Description

Teaching your children about nutrition is difficult. Showing them is much easier. In today's episode Andrea talks about the best ways to teach your children about nutrition in infancy, toddler and young kids, into older childhood. Teaching nutrition isn't just about what's on the plate however, it is also our thoughts and words we use surrounding the food we eat. You can't teach a child to be balanced if you aren't balanced yourself.

Follow Andrea on Instagram here.

See Andrea online at www.deliciouslyfitnhealthy.com

Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls

Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
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Follow Andrea on Instagram
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Visit Andrea's Website
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Produced by Light On Creative Productions

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