#18 - Tegan Steele on Thriving, Connection & Being Present.

Welcome to the 18th episode of The Conscious Podcast! On this podcast I got to catch with my good friend Tegan Steele. As well as being a such a beautiful human, Tegan is an author, speaker, entrepreneur, Kundalini & Yin Yoga teacher and Holistic lifestyle coach. And sooo many other things I could list on for this talented woman but I’ll keep it to the main things for this intro. We spoke about Tegan’s challenges with hormones, depression and bullying when she was younger. How to live a happier life, Her mum’s battle with Crohns disease and how they healed it, a Holistic approach to wellness, honouring your self, doing what you love and the importance of presence and connection. Plus a heap more!Tegan has such an interesting story and such a lovely soul. It was amazing to connect with her and share a conscious conversation. I really enjoyed it and I hope you do too!------------------------------------------Follow Tegan on:Instagram: www.instagram.com/tegansteeleInstagram: www.instagram.com/oceabodyWebsite: www.tegansteele.com------------------------------------------Keep updated on our Podcast socials:Instagram: www.instagram.com/theconsciouspodcastFacebook: www.facebook.com/theconsciouspodcastFollow me on:Instagram: www.instagram.com/carlo_cirillo Facebook: www.facebook.com/carlocirilloofficial www.carlocirillo.comConnect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events