EPISODE · Dec 3, 2025 · 46 MIN

18. Tell Yourself the Good Points with Dr. Helen Dugdale

from The Connected Teacher: Practical tools for self-compassion and trauma-informed teaching · host Camille Scow

Tools you will leave with from my conversation with Dr Helen Dugdale:-Staying Above the Line-The Snowball affect of positivity-The Importance of Identifying our Values-How to better prioritize- Benefits of Deep BreathingConnect with Dr Dugdale: [email protected] Her website: https://www.australianbraincoaching.com.au/This link will send you to where you can book a FREE 30 minute conversation.I HIGHLY recommend booking a session. You will leave feeling like you've taken a load off!Connect with me:[email protected] FB or IG

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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18. Tell Yourself the Good Points with Dr. Helen Dugdale

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