#18 The Hidden Ways Emotional Immaturity Shows Up - Even in ‘Self-Aware’ Women episode artwork

EPISODE · Nov 10, 2025 · 33 MIN

#18 The Hidden Ways Emotional Immaturity Shows Up - Even in ‘Self-Aware’ Women

from My Holistic Therapist · host Alex Field

You know those moments when you catch yourself thinking, “I know better than this”, but you still overreact, shut down, or find yourself managing everyone else’s emotions? In this episode, I’m unpacking the hidden ways emotional immaturity can still show up, even in self-aware women who’ve done years of therapy and inner work. I’ll share a personal story about a friendship that ended, explore what true emotional maturity actually looks like (beyond the performative “boundaries and healing” we see online), and talk honestly about why some relationships start to shift, or even end, when one person begins to grow.And because insight without integration doesn’t change much, I’ll also share three practical ways you can start becoming more emotionally mature.If you’ve ever wondered why certain relationships still feel hard, even after all the inner work, this episode will help you see yourself, and your connections, with fresh eyes and a deeper understanding.

Episode metadata supplied by the publisher feed · Published Nov 10, 2025

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#18 The Hidden Ways Emotional Immaturity Shows Up - Even in ‘Self-Aware’ Women

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