#18 The Mindset of an Elite Powerlifter with Matthew Bartholomew

The Flex Success Podcast episode #18 - The Mindset of an Elite Powerlifter with Matthew Bartholomew Knowing your limitations for pain. When is going hard too hard? Matty Bartholomew is an elite level Australian powerlifter competing under the Powerlifting Australia banner. In this episode, Matt talks about the mindset of his earlier years as a high school rowing athlete and how the 'pain is success' concept may or may not be effective as a powerlifter. Something worth sharing Using a diary to reflect on your day The subtle art of not giving a fuck - Mark Manson... Everything Is Fucked - Mark Manson Fan of the show? If you find value in the Flex Success Podcast, we’d love if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to: www.flexsuccess.com.au Flex Success Instagram To find out more about Matt, head to: Matt's Instagram --- Send in a voice message: https://anchor.fm/flex-success/message