EPISODE · Dec 10, 2018 · 24 MIN

18: The Problem with Waiting for Goal Weight

from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran

Everything magical will happen in my life once I get to goal weight. Wait, what? This is the illusion we've been led to believe. Goal weight is problematic and it's a big reason why we have continued to wait for the weight. Goal weight is this magical fantasy place where everything will fall into place because we'll finally have the perfect body. In this episode, find out why the goal weight fantasy is holding you back and how to move forward...at any size.Links Mentioned: Download the free action planCoordinating blog post with show notes

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18: The Problem with Waiting for Goal Weight

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